Bedrock Counseling

Marcken Volmy

Licensed Mental Health Counselor

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    Imposter Syndrome
    Marcken Volmy, LMHC, NCC
    • Mar 16

    Imposter Syndrome

    Imposter syndrome can cause people to sabotage their own success. This self sabotage can give one a sense of belief that they're a phony
    Resting Is So Underrated!
    Marcken Volmy, LMHC, NCC
    • Jan 30

    Resting Is So Underrated!

    I've been saying it for years that I need to slow down a bit and rest more. Practically everyone at some point will struggle with how...
    Depression vs Sadness
    Marcken Volmy, LMHC, NCC
    • Dec 14, 2020

    Depression vs Sadness

    I would often hear the words depression and sadness being used interchangeably so much so that before entering the mental health field I
    Have You Ever Been Traumatized?
    Marcken Volmy, LMHC, NCC
    • Nov 12, 2020

    Have You Ever Been Traumatized?

    Trauma is nothing more than our emotional response to a horrible experience. Trauma can also be subjective.
    Beauty Poem
    Marcken Volmy, LMHC, NCC
    • Aug 17, 2020

    Beauty Poem

    I remember the days When meaningful statements Made the best speeches When less was more Equally portioned out To selfish and...
    Journaling Is My Therapy
    Marcken Volmy, LMHC, NCC
    • Jul 20, 2020

    Journaling Is My Therapy

    There has been much discussion on whether journaling can be therapeutic or even enjoyable. Unless you're a poet laureate, most people...
    Anxiety Got Me Thinking....
    Marcken Volmy, LMHC, NCC
    • Jul 1, 2020

    Anxiety Got Me Thinking....

    I can recall the day, weather, and time in great detail of when worry ran roughshod throughout the corridors of my mind. With no end in...
    Life's Transitions
    Marcken Volmy, LMHC, NCC
    • Jun 11, 2020

    Life's Transitions

    Empathizing with others when they're in a season of transition can leave an indelible impression on them.You never know what someone may be
    Why Are You Stressing?
    Marcken Volmy, LMHC, NCC
    • May 27, 2020

    Why Are You Stressing?

    We've normalized busyness, and made it a bit sexy and acceptable. When did being stressed out and tired become cool and trendy?
    Is It Just Me?
    Marcken Volmy, LMHC, NCC
    • May 21, 2020

    Is It Just Me?

    I've had my fair share of instances when this catch phrase has caught up with me. Our concerns, fears, and anxieties should just fall by...
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    Contact

    Bedrock Counseling

    Phone:  (561) 449-8780
    Fax:  (561) 461-6320

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    Email: marcken@bedrockcounseling.com

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