depression

Explore how EMDR therapy can address depression with Bedrock Counseling in Delray Beach. Learn about its benefits and how it supports emotional healing.

I would often hear the words depression and sadness being used interchangeably so much so that before entering the mental health field I

Trauma is nothing more than our emotional response to a horrible experience. Trauma can also be subjective.

There has been much discussion on whether journaling can be therapeutic or even enjoyable. Unless you're a poet laureate, most people...