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Welcome to Bedrock Counseling. I'm so glad  you've decided to connect with us in helping you to embark on your healing journey. Safety and connection are what's needed when processing trauma, while also setting practical goals that align with your treatment process.

Trauma is stored in your nervous system. We will slowly identify emotions, and articulate  the vast array of emotions that have been adding to your physical and psychological disturbances when triggered. You heal as you feel everything. That includes thoughts, emotions, and bodily sensations. 

We work with individual adults of all ages who have been struggling with life issues, such as, unresolved trauma, grief, relational struggles, poor stress management, and etc. Come experience what healing looks like for you on your mental health journey.

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